formats

Peanut Butter & Banana Sandwich

I have a pretty interesting, deep, dear connection with PB&J sandwiches. Sometime, while I was in high school, a friend was shocked to hear that I didn’t care for PB&J sandwich cuz…. well I never tried it. So he convinced me to take a bite off his sandwich. And I’ll tell you what…. it was

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formats

Avocado Smoothie

Avocado is a berry!!  Yeah, really!!  So if you are skeptical about a green smoothie, just embrace it like you would a berry smoothie. Just like everyone else, I too take part in the Avocado craze.  I love avocado as breakfast (on toast), lunch (in my sandwich), dinner (in my salad), as well as a

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formats

Avocado Toast with Garlic Egg

Avocado toast… it’s all the rage now.  And it definitely deserves all the bragging rights; it’s filling, super healthy and oh so versatile.  **Fun fact: avocado provides about 20 of your daily essential vitamins!  I love avocado toast at just about any time of the day.  This is my go to breakfast version.  It’s got so much flavor,

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